When you're planning to hit the gym in a German-speaking country, it's essential to know the relevant vocabulary to ensure a smooth fitness experience. In this article, we'll introduce you to a comprehensive list of German words and phrases commonly used in gym settings.
Basic Gym Vocabulary
Gym Basics
- das Gewichtweight
- die Hanteldumbbell
- die Langhantelbarbell
- das Laufbandtreadmill
- der Widerstandresistance
- die Klimmzugstangepull-up bar
- die Kettlebellkettlebell
- die Übungsmatteexercise mat
Gym Actions
- hebenlift
- laufenrun
- trainierentrain/work out
- streckenstretch
Gym Phrases
- Ich mache Krafttraining.I am doing strength training.
- Ich laufe auf dem Laufband.I am running on the treadmill.
- Ich trainiere meine Arme.I am working on my arms.
Common Gym Commands
- Wiederholungenrepetitions
- Sätzesets
- pausierenrest/pause
- atmenbreathe
- abnehmenlose weight